Coconut milk is a thick, white milky liquid produced from grated coconut after it has been soaked in boiling water. Its high oil content provides rich taste and color to the milk. It also offers healt...

Coconut milk is a thick, white milky liquid produced from grated coconut after it has been soaked in boiling water. Its high oil content provides rich taste and color to the milk. It also offers health benefits, such as improving immunity, reducing the risk of cholesterol and heart attacks, and controlling blood pressure.